Mindset
Mental strength and mindset makes a huge difference both to your training goals and your life choices. Self belief is at the core of all of our training, with positive mindset courses to join for the best version of you.
Varied Classes
We offer a wide range of mens and women only classes including HIIT, Strength, Muay Thai, BJJ, Gymnastics fundamentals, body tone and so much more. If joining a class is daunting for you rest assured, we offer complete beginner levels in all classes, from 18 months to adult. This is your sign to try something new!
Open Gym
Functional weight training, with separate men’s and women’s sessions available. Includes our personalised rig with weight bars, battle ropes, wall balls, monkey bars, rings and much more.
Enjoy the benefits of
Community
Join our inclusive community for support and motivation on your health and fitness journey.
Fitness
Discover a wide range of fitness programs and classes tailored to your goals and abilities.
Confidence
Boost your confidence and achieve your fitness goals in a supportive and empowering environment.
Safety
Safety is not just physical, we provide a welcoming and safe space to help you achieve your goals with confidence