Latest News
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What is functional strength training?
Read More: What is functional strength training?Functional strength training is a type of exercise that has become increasingly popular in recent years. Unlike traditional strength training, which often focuses on specific muscle groups, functional strength training emphasises movements that are…
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5 Tips for Improving Self-Belief and Mental Strength
Read More: 5 Tips for Improving Self-Belief and Mental StrengthIn recent years, many people’s mental health has taken a toll due to the pandemic and the isolating conditions that came with it. Although we are past the pandemic, it has been hard for…
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What is a HIIT Workout, and What are the Benefits of HIIT?
Read More: What is a HIIT Workout, and What are the Benefits of HIIT?What is a HIIT Workout? High-intensity interval training (HIIT) is a form of exercise that involves training at a high intensity for a short period before resting and repeating. For example, sprinting on a…
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Beginner’s Guide: What is Brazilian Jiu-Jitsu?
Read More: Beginner’s Guide: What is Brazilian Jiu-Jitsu?Brazilian Jiu-Jitsu (BJJ) is a martial art that originated in Brazil in the early 20th century and has become increasingly popular around the world over the past few decades. BJJ is a form of…
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Starting a New Hobby as an Adult
Read More: Starting a New Hobby as an AdultStarting a new hobby as an adult can be a refreshing and exciting experience. It provides an opportunity to explore new interests, challenge yourself and learn new skills. As we grow older, our responsibilities…
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Career Opportunity – Assistant Gym Manager
Read More: Career Opportunity – Assistant Gym ManagerAssistant Health Hub & Gym / Sales Manager – Milton Keynes £25,000 – £29,000 If You Have Enthusiasm, A Positive Can Do Attitude Then This Position Is Just For You! As a fast growing non-for…
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Gym for Beginners: First How to Choose the Right Gym For You
Read More: Gym for Beginners: First How to Choose the Right Gym For YouGoing to the gym is an important part of leading a healthy lifestyle, equally supporting your mental and physical well-being. Whether you’re a fitness enthusiast training multiple times a week or just looking to…
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Starting Your Kickboxing Journey: 5 Key Benefits of Kickboxing
Read More: Starting Your Kickboxing Journey: 5 Key Benefits of KickboxingKickboxing is perfect for you whether you want to boost your confidence, reduce stress or meet new people. Here at Safari Health Hub, we offer both women and men-only kickboxing classes for people of all…
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Easter Holidays Ninja Club 2023 is back!
Read More: Easter Holidays Ninja Club 2023 is back!Looking for Easter break activities in Milton Keynes for your children? We will be offering a super exciting Ninja Club this Easter break in Milton Keynes for children aged 4-9, as well as we…
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Brand New Women’s Only & Men’s Only Gym in Milton Keynes
Read More: Brand New Women’s Only & Men’s Only Gym in Milton KeynesMilton Keynes finally has it’s first women’s only and men’s only gym facility, with classes available for the whole family. If the thought of joining a commercial gym daunts you, and you’re looking for…
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Use our Calm Space for for FREE!
Read More: Use our Calm Space for for FREE!Now we have moved to our new Health Hub in Bletchley, Milton Keynes and we want to do all we can to support out local community, so welcome you to register your interest to…
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Women’s beginners 4 weeks Muay Thai Milton Keynes
Read More: Women’s beginners 4 weeks Muay Thai Milton KeynesWe had an overwhelming response for our brand new Bletchley location, so we’ve opened up 11 new spaces for women in Milton Keynes.If you’ve been wanting to try Muay Thai but felt a bit…
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Women’s Self Defense & Positive Mindset Course
Read More: Women’s Self Defense & Positive Mindset CourseWomen’s Self Defense & Positive Mindset in Milton Keynes – BOOK NOW! Due to popular demand we are back with another Self Defense Course for just 16 women in Milton Keynes to join our FREE 5…
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Free Winter Ninja Club 2022
Read More: Free Winter Ninja Club 2022We have some great news, this winter we are coming to West Bletchley at Cold Harbour Primary School to offer our FREE 4 day Ninja Club. As part of the HAF program with Milton…
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Men’s Muay Thai 4 weeks free in Milton Keynes
Read More: Men’s Muay Thai 4 weeks free in Milton KeynesOnly 8 spaces available for FREE at Safari Health Hub. A special Muay Thai Dojo, taught by former Cage Rage Champion, Master Karim Safari. These classes are fantastic for men looking for a welcoming…
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Women’s Only Health & Fitness membership 4 weeks
Read More: Women’s Only Health & Fitness membership 4 weeksOnly 16 spaces available for FREE at Safari Health Hub. A specialist women’s Health Hub with a wide variety of classes in Milton Keynes. We offer a personal, welcoming atmosphere, where encouragement, support and…
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Children’s NinjaNastics & Martial Arts 4 weeks free
Read More: Children’s NinjaNastics & Martial Arts 4 weeks freeOnly 12 spaces available for FREE at Safari Health Hub. A great activity for children in Milton Keynes. Come along and join our Ninja program, a mix of martial arts and basic gymnastics all…
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Ninja Tots in Milton Keynes 4 weeks FREE!
Read More: Ninja Tots in Milton Keynes 4 weeks FREE!Only 8 spaces available for FREE at Safari Health Hub. A great activity for toddlers in Milton Keynes. Come along and join our Ninja Club, a mix of martial arts and basic gymnastics all…
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Safari MMA Engage Inactive Youth (Leap)
Read More: Safari MMA Engage Inactive Youth (Leap)The main goal of this project was to engage Youth 12–18-year-old who are under active. The aim was to give everyone the opportunity to develop a passion and gain self-belief, which would be a…
